Who We Are

At Perspectives, therapy is more than a service—it is an experience rooted in connection, belonging, and the belief that healing happens when you feel you’re exactly where you’re meant to be.

We are a team of therapists dedicated to helping individuals, children, and families navigate life’s challenges with clarity, confidence, and compassion. Whether you’re feeling overwhelmed, stuck, or simply ready for change, we’re here to support you every step of the way.

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Our approach

We provide therapy that is both insightful and practical, helping you better understand your experiences while building tools for meaningful, lasting change.

Our work is rooted in evidence-based approaches, including DBT, CBT, ACT, and other proven methods, allowing us to tailor care to your unique needs and goals. Guided by a trauma-informed, client-centered perspective, we meet you where you are—offering validation, support, and strategies that align with your pace and priorities.

We are committed to providing culturally responsive and inclusive care, creating a safe and affirming space for clients from all backgrounds.

"Clients feel heard, understood, and empowered to create meaningful change" -

Therapy For All

Children and Adolescents (Ages 5–17)

We support children and adolescents who may be experiencing emotional or behavioral challenges, difficulty adjusting to change, or struggles at home or school.

Our approach focuses on helping young clients build emotional awareness, strengthen coping skills, and feel more confident expressing themselves in healthy ways.

Adults

We ork with adults navigating anxiety, stress, life transitions, relationship challenges, and emotional overwhelm.

Whether you’re feeling stuck, burned out, or ready for change, we help you build clarity, stability, and tools to move forward.

Specialty & Identity-Affirming Support

We are committed to providing inclusive, culturally responsive care for individuals from diverse backgrounds and experiences.

We support:

LGBTQ+ individuals
Women
BIPOC communities
Young adults navigating life transitions

Our goal is to create a space where you feel seen, understood, and supported.

No matter where you are in your journey, we’re here to help you take the next step with clarity and support.

Rates and Insurance

We accept most major commercial insurance plans. Private pay and out-of-network options are available.

Private Pay & Out-of-Network

We also work with clients who choose to pay privately or use out-of-network benefits. Some individuals prefer private pay for increased flexibility and privacy in their care, without the limitations sometimes required by insurance. If you have out-of-network benefits, you may be eligible for partial reimbursement depending on your plan.

Sliding Scale

Reduced fee services are available on a limited basis.

Payment

We accept all major credit cards, cash, and check.

Cancellation Policy

If you are unable to attend a scheduled session, we ask for at least 24 hours' notice. Late cancellations or missed appointments may be subject to a fee.

Insurances Accepted

BCBS
Cigna
Aetna /Meritain
AmeriHealth
Magnacare
Magellan
Optum/UMR
Evernorth
United Healthcare
Oxford
Oscar

Who We Are

Our approach

What makes us difFERENT

"Clients feel heard, understood, and empowered to create meaningful change" -

"Clients feel heard, understood, and empowered to create meaningful change" -

"Clients feel heard, understood, and empowered to create meaningful change" -

"Clients feel heard, understood, and empowered to create meaningful change" -

"Clients feel heard, understood, and empowered to create meaningful change" -

"Clients feel heard, understood, and empowered to create meaningful change" -

Therapy For All

Adults

Specialty & Identity-Affirming Support

Rates and Insurance

Private Pay & Out-of-Network

Sliding Scale

Payment

Cancellation Policy

Insurances Accepted

You dont have to figure it ouT alone

Who We Are

Our approach

What makes us difFERENT

"Clients feel heard, understood, and empowered to create meaningful change" -

Therapy For All

Adults

Specialty & Identity-Affirming Support

Rates and Insurance

Private Pay & Out-of-Network

Sliding Scale

Payment

Cancellation Policy

Insurances Accepted

You dont have to figure it ouT alone

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