Online Therapy in New Jersey for Adults & Teens Feel More Grounded, Confident & In Control

Yes, we accept most major insurance plans, including BCBS, Cigna, Aetna, AmeriHealth, Magnacare, Optum/UMR, United Healthcare, Oxford, and Oscar. Private pay and sliding-scale options are also available

Private-pay and out-of-network options may be available. Contact us to discuss your options.

Therapy length varies depending on your needs, goals, and progress. Your therapist will work with you to determine an appropriate treatment plan and timeline.

Yes. Research shows virtual therapy is as effective as in-office for most concerns, with the same licensed clinicians.

Anywhere in NJ. Sessions are virtual, so you can meet from home across Central, North, and South Jersey.

Simply click Schedule a Free Consultation or contact our office. Our team will guide you through the next steps and help you find a convenient appointment time.

Most new clients have their first session within the same day.

No. Tell us what you're looking for and we'll match you.

Yes. Sessions are on a secure, HIPAA-compliant platform.

Your therapist will learn more about what you're experiencing, discuss your goals, and begin developing a plan for your care.

Yes. If you need to cancel or reschedule a scheduled therapy session, we ask that you provide at least 24 hours' notice. Late cancellations or missed appointments may be subject to a fee.