One of the greatest weapons against stress, fear, and other life challenges is our ability to choose one thought over another. My job is to help you navigate life’s ups and downs by tapping into your own strengths and abilities, because you are truly the expert in your own story.
I am a Licensed Social Worker in the state of New Jersey who has provided therapeutic services in outpatient, in-home and treatment settings. I work with children, adolescents, young adults, families, and at-risk populations. I address depression, anxiety, OCD, grief, anger, trauma, and family relational problems. My diverse cultural background and passion for empowerment and advocacy serves as a guiding force in treating my clients with respect and dignity.
My love for all things music, art, food, and dance might have us practicing mindfulness through song, moving our bodies to afro-beats, making “recipes for change”, or practicing adult-coloring during our sessions as we embark on this journey together to find inner peace. I look forward to working with you as you discover and uncover your best self!
“It is our light, not our darkness that most frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?' Actually, who are you not to be?” -Marianne Williamson
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