Life at times can be unpredictable, unfair, and challenging. I believe that that through therapy one can find peace and solutions. I want to be a listening and empathetic presence to help promote healing.
I believe in holistic practices for all clients where I focus on nurturing your heart through mindfulness-based counseling combined with cognitive behavioral therapy (CBT).
I received my Bachelors in Psychology and Criminal Justice from the University of Delaware. I went on to pursue my master’s degree in Psychological Counseling at Monmouth University, with a concentration in School Counseling. I have worked with children and families for over 15 years; many times during their most vulnerable and challenging points in life.
In addition, I have also had the pleasure of becoming a Nurtured Heart Advanced Trainer for the state of New Jersey. Through the Nurtured Heart approach, individuals unlock their inner greatness, focus on positive change, and engage in uplifting language.
I love sports and am a huge football fan…. Go Giants! I love Bulldogs, including my own, Squishy.
My hope is that I can provide you with a nurturing environment, self-awareness, and guidance on a path of inner peace and self-love.
“Challenges are what makes life interesting, overcoming them is what makes life beautiful.”