Tiffany Donald

 "Helping teens and families navigate new stages of life with confidence"

Client Focus
Teens • College Students • Adults

Areas of Focus
Social Anxiety • Anxiety • CBT • Self-Esteem • Depression • Emotional Regulation

Tiffany works with late adolescent, college-aged individuals, and families navigating anxiety, depression, and life transitions. She is especially passionate about supporting young people through key stages of development while helping families better understand and support one another.

Her approach is kind, engaging, and grounded. Tiffany creates a space where clients feel comfortable being themselves while also focusing on practical ways to handle challenges. She integrates CBT, DBT, mindfulness, and the Nurtured Heart Approach to help build confidence, improve communication, and support positive changes at home and in daily life.

Tiffany works to create a space where young adults feel understood and supported in making real, lasting changes.

• Accepting New Clients: Yes 
• Session Format: Virtual (morning & evenings)